Sleeping With The Enemy
As I work through finding the right medication to battle Andrew, the one thing my doctor keeps telling me that one of the most important things is consistent sleep.
Seriously? I have lived on 4 hours sleep a night for years. I like not sleeping. I get more done. But, trying to get to a solution, I tried it. He gave a medication called Seroquel that at low doses helps me sleep properly (among other things). So, for the past week, I have gone to bed by 11pm, and have taken a pill each night.
The first night it was like someone hit me with a bat. I slept soundly and through the night. Got a full 8 hours. Each night after that, I got a solid nights sleep, but each morning woke up a little bit cloudy (which must be what normal people refer to when they say “I need my coffee this morning”). Over time the cloudiness disappeared, and I felt great (other than the depressed state my brain was in).
So, last night, I got to talking to friends online, by the time it was done, it was 2am. Thats kinda when I normally used to fall asleep. Since 8 hours was 10am, I decided to skip the Seroquel and go to sleep like I used to.
Holy crap! I forgot how bad I used to sleep. It took me 2.5 hours to fall asleep. Yes, I didnt actually fall asleep until 4:30am. Then I woke up at 5am, 5:45am, 6am, 6:15am, 6:45am, and finally got out of bed at 7:00am.
I am so sleeping on the plane.
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That’s totally how I sleep about 70% of the time…
I know the feeling, though my sleep pattern doesn’t sound as bad as yours. Once I’m out, I’m out, but it used to take me ages to get there. I recently started taking melatonin and the difference has been amazing. Hooray for drugs!
yeah – the insomnia is the friggin killer. the rest is managable.
you gotta get off that shit dude, you were much funnier when you were sleep deprived and walking the line. just kidding, sleep is a good thing they say :) later
Sounds pretty crazy. Hope time eases out said craziness. Sleep is good.