Tweet So I am basically the same for the past three weeks. It has to be that I am not following my nutritional program properly since I have increased my exercise. My plan is still to hike that Mt. Bierstadt at the end of the month, and be under 270. That puts my monthly goal [...]
Tweet Seriously, how can one think that hoy yoga promotes violence? I have never been so tired as after that session. The only violence hot yoga promotes is the violent guzzling of water… This am I wrote my post Why Hot Yoga Made Me Laugh As Much As Farting Does and took off for the [...]
Tweet Last night, I went to my second session ever of Hot Yoga or Bikram Yoga. The last time I went it was many years ago, and I remember struggling through it and thinking how silly it was. I have wanted to try it again, but I was 1) worried about being able to complete [...]