Learn to Duck

sometimes it takes getting punched in the face

Category: fatblogging

292.6: Up But In An Okay Way

Tweet So, I took off the last two weeks from dieting and exercise. While I could lay out a million different excuses, the truth is I was tired. Tired of working out, tired of trying to lose weight, just tired. So, I took a break. I didnt think about losing weight, I didnt even try. [...]

290.4: I have lost 12.3% of My Body Fat

Tweet Well, its been two weeks since I last posted about my weight. With StartupWeekend falling in the middle of those two weeks, I decided that I would spend less time on downsizing my belly, and more time expanding my mind. (I’m so adept at turning a phrase…have you seen my prose? How long until [...]

293.4: Nice Comeback

Tweet Not a bad little comeback with a 5.6 lbs weight loss. The Sacred Heart diet was not super hard, and to be truthful, I didnt follow it exactly having run out of the soup after two days. The two biggest lessons I learned were: Its ok to be a little bit hungry; and I [...]