I started my challenge Memorial Day weekend. Goal is to get active on a daily basis and eat healthy (I don’t believe in diets) and I try to stay Gluten-Free as well.

My ideal goal is to work out from 6a-6:45a Mon-Fri, then I work from home from 7a-3:30p, then hit the gym again for another workout 2-3 days. Have been 95% effective at meeting this goal since I started my challenge.

Had surgery 3 July and was told by my surgeon to take it easy on hitting the gym until the beginning of Aug. So while that is on the backburner for now I started walking again yesterday and will target walking every day, getting a little bit farther each day.

Will look for your update on Monday! Have a great Denver weekend :-)

I started my challenge Memorial Day weekend. Goal is to get active on a daily basis and eat healthy (I don’t believe in diets) and I try to stay Gluten-Free as well.

My ideal goal is to work out from 6a-6:45a Mon-Fri, then I work from home from 7a-3:30p, then hit the gym again for another workout 2-3 days. Have been 95% effective at meeting this goal since I started my challenge.

Had surgery 3 July and was told by my surgeon to take it easy on hitting the gym until the beginning of Aug. So while that is on the backburner for now I started walking again yesterday and will target walking every day, getting a little bit farther each day.

Will look for your update on Monday! Have a great Denver weekend :-)

I am in a weight loss challenge with a friend to lose 45# by the beginning of Oct. Down 8# so far. Will check in to see how you are doing. You are an inspiration to me so please don’t give up!

I am in a weight loss challenge with a friend to lose 45# by the beginning of Oct. Down 8# so far. Will check in to see how you are doing. You are an inspiration to me so please don’t give up!

Will check back to cheer you on. You are an inspiration to me so please don’t give up, ok??

Will check back to cheer you on. You are an inspiration to me so please don’t give up, ok??