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	<title>Comments on: You and Me, Cheeseburger, We Are Through</title>
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	<link>http://learntoduck.com/micah/cheeseburger/</link>
	<description>sometimes it takes getting punched in the face</description>
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		<title>By: nike-air-force-one</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-10061</link>
		<dc:creator>nike-air-force-one</dc:creator>
		<pubDate>Fri, 11 Jun 2010 07:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-10061</guid>
		<description>&quot;Well ,your details is really  reasonable and  you guy give us  valuable  informative &lt;a href=&quot;http://ww.nike-air-force-one.com&quot; &gt;air force one shoes&lt;/a&gt;  post. I actually love playing various sports and I believe only sports can make you energetic. I like this forum because I learned so much knowledge in here,and there are all kinds of newest news to us &lt;a href=&quot;http://ww.nike-air-force-one.com&quot; &gt;Nike air force&lt;/a&gt;  
By the way ,recently I gonna  buy some shoes ,will you guys give some suggestions for me from below websites at *****?thanks! 
</description>
		<content:encoded><![CDATA[<p>&#8220;Well ,your details is really  reasonable and  you guy give us  valuable  informative <a href="http://ww.nike-air-force-one.com" >air force one shoes</a>  post. I actually love playing various sports and I believe only sports can make you energetic. I like this forum because I learned so much knowledge in here,and there are all kinds of newest news to us <a href="http://ww.nike-air-force-one.com" >Nike air force</a><br />
By the way ,recently I gonna  buy some shoes ,will you guys give some suggestions for me from below websites at *****?thanks!</p>
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	</item>
	<item>
		<title>By: Gabe Anzelini</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-7403</link>
		<dc:creator>Gabe Anzelini</dc:creator>
		<pubDate>Tue, 01 Sep 2009 16:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-7403</guid>
		<description>pretty sure grasshoppers, crickets, locusts, and other like insects/bugs are kosher, so give those a whirl next time they are on the menu :) </description>
		<content:encoded><![CDATA[<p>pretty sure grasshoppers, crickets, locusts, and other like insects/bugs are kosher, so give those a whirl next time they are on the menu :)</p>
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	<item>
		<title>By: Gabe Anzelini</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-10965</link>
		<dc:creator>Gabe Anzelini</dc:creator>
		<pubDate>Tue, 01 Sep 2009 16:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-10965</guid>
		<description>pretty sure grasshoppers, crickets, locusts, and other like insects/bugs are kosher, so give those a whirl next time they are on the menu :)</description>
		<content:encoded><![CDATA[<p>pretty sure grasshoppers, crickets, locusts, and other like insects/bugs are kosher, so give those a whirl next time they are on the menu :)</p>
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	<item>
		<title>By: Trek Light Gear</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-9056</link>
		<dc:creator>Trek Light Gear</dc:creator>
		<pubDate>Sat, 02 May 2009 05:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-9056</guid>
		<description>I&#039;m a little late on this post but just came across it.  Hope it&#039;s going well for you, you&#039;re definitely right that it requires a lot of thinking - the meat &amp; dairy thing alone can really surprise you when you start thinking about any dish made with a cream sauce, cheese, etc.   I&#039;ve never kept a kosher diet and I&#039;m not sure that I&#039;ll ever end up doing it, but I do share a love for kosher delis.  The only one I know of in Boulder is the obvious Jimmy &amp; Drew&#039;s.  I got excited when they opened (coming from the Northeast I was spoiled by good delis and kosher joints) and the food is good, but the prices keep me from being the regular I once imagined.  The same can be true for any quality deli though so it is what it is. If you&#039;ve come across any good deli finds in the area, let me know.   Put out an update too on how it&#039;s going, I&#039;m curious to hear how the transition has been.</description>
		<content:encoded><![CDATA[<p>I&#39;m a little late on this post but just came across it.  Hope it&#39;s going well for you, you&#39;re definitely right that it requires a lot of thinking &#8211; the meat &#038; dairy thing alone can really surprise you when you start thinking about any dish made with a cream sauce, cheese, etc.   I&#39;ve never kept a kosher diet and I&#39;m not sure that I&#39;ll ever end up doing it, but I do share a love for kosher delis.  The only one I know of in Boulder is the obvious Jimmy &#038; Drew&#39;s.  I got excited when they opened (coming from the Northeast I was spoiled by good delis and kosher joints) and the food is good, but the prices keep me from being the regular I once imagined.  The same can be true for any quality deli though so it is what it is. If you&#39;ve come across any good deli finds in the area, let me know.   Put out an update too on how it&#39;s going, I&#39;m curious to hear how the transition has been.</p>
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		<title>By: Trek Light Gear</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-8773</link>
		<dc:creator>Trek Light Gear</dc:creator>
		<pubDate>Fri, 01 May 2009 22:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-8773</guid>
		<description>I&#039;m a little late on this post but just came across it.  Hope it&#039;s going well for you, you&#039;re definitely right that it requires a lot of thinking - the meat &amp; dairy thing alone can really surprise you when you start thinking about any dish made with a cream sauce, cheese, etc.   I&#039;ve never kept a kosher diet and I&#039;m not sure that I&#039;ll ever end up doing it, but I do share a love for kosher delis.  The only one I know of in Boulder is the obvious Jimmy &amp; Drew&#039;s.  I got excited when they opened (coming from the Northeast I was spoiled by good delis and kosher joints) and the food is good, but the prices keep me from being the regular I once imagined.  The same can be true for any quality deli though so it is what it is. If you&#039;ve come across any good deli finds in the area, let me know.   Put out an update too on how it&#039;s going, I&#039;m curious to hear how the transition has been.</description>
		<content:encoded><![CDATA[<p>I&#39;m a little late on this post but just came across it.  Hope it&#39;s going well for you, you&#39;re definitely right that it requires a lot of thinking &#8211; the meat &#038; dairy thing alone can really surprise you when you start thinking about any dish made with a cream sauce, cheese, etc.   I&#39;ve never kept a kosher diet and I&#39;m not sure that I&#39;ll ever end up doing it, but I do share a love for kosher delis.  The only one I know of in Boulder is the obvious Jimmy &#038; Drew&#39;s.  I got excited when they opened (coming from the Northeast I was spoiled by good delis and kosher joints) and the food is good, but the prices keep me from being the regular I once imagined.  The same can be true for any quality deli though so it is what it is. If you&#39;ve come across any good deli finds in the area, let me know.   Put out an update too on how it&#39;s going, I&#39;m curious to hear how the transition has been.</p>
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		<title>By: Trek Light Gear</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-7573</link>
		<dc:creator>Trek Light Gear</dc:creator>
		<pubDate>Fri, 01 May 2009 22:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-7573</guid>
		<description>I&#039;m a little late on this post but just came across it.  Hope it&#039;s going well for you, you&#039;re definitely right that it requires a lot of thinking - the meat &amp; dairy thing alone can really surprise you when you start thinking about any dish made with a cream sauce, cheese, etc.   I&#039;ve never kept a kosher diet and I&#039;m not sure that I&#039;ll ever end up doing it, but I do share a love for kosher delis.  The only one I know of in Boulder is the obvious Jimmy &amp; Drew&#039;s.  I got excited when they opened (coming from the Northeast I was spoiled by good delis and kosher joints) and the food is good, but the prices keep me from being the regular I once imagined.  The same can be true for any quality deli though so it is what it is. If you&#039;ve come across any good deli finds in the area, let me know.   Put out an update too on how it&#039;s going, I&#039;m curious to hear how the transition has been.</description>
		<content:encoded><![CDATA[<p>I&#39;m a little late on this post but just came across it.  Hope it&#39;s going well for you, you&#39;re definitely right that it requires a lot of thinking &#8211; the meat &#038; dairy thing alone can really surprise you when you start thinking about any dish made with a cream sauce, cheese, etc.   I&#39;ve never kept a kosher diet and I&#39;m not sure that I&#39;ll ever end up doing it, but I do share a love for kosher delis.  The only one I know of in Boulder is the obvious Jimmy &#038; Drew&#39;s.  I got excited when they opened (coming from the Northeast I was spoiled by good delis and kosher joints) and the food is good, but the prices keep me from being the regular I once imagined.  The same can be true for any quality deli though so it is what it is. If you&#39;ve come across any good deli finds in the area, let me know.   Put out an update too on how it&#39;s going, I&#39;m curious to hear how the transition has been.</p>
]]></content:encoded>
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	<item>
		<title>By: Karl Foxley</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-7572</link>
		<dc:creator>Karl Foxley</dc:creator>
		<pubDate>Fri, 10 Apr 2009 14:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-7572</guid>
		<description>Hey Micah,&lt;br&gt;&lt;br&gt;I love the ideology of following a restricted diet... I certainly agree that it encourages to think about and plan every meal ahead of time instead of those last minute thrown together meals that a lot of families choose to sit down to. &lt;br&gt;&lt;br&gt;I followed a very strict diet in my late teens - early twenties when I competed in MMA. When I couldn&#039;t fit MMA into my life any more due to other commitments I let my diet slip and my health slipped as well. Reading your post has helped me gain the focus around my diet that I need to put back into place but always but off until tomorrow... &lt;br&gt;&lt;br&gt;Thanks for sharing and please keep us updated with how you get on!&lt;br&gt;&lt;br&gt;Regards,&lt;br&gt;&lt;br&gt;Karl</description>
		<content:encoded><![CDATA[<p>Hey Micah,</p>
<p>I love the ideology of following a restricted diet&#8230; I certainly agree that it encourages to think about and plan every meal ahead of time instead of those last minute thrown together meals that a lot of families choose to sit down to. </p>
<p>I followed a very strict diet in my late teens &#8211; early twenties when I competed in MMA. When I couldn&#39;t fit MMA into my life any more due to other commitments I let my diet slip and my health slipped as well. Reading your post has helped me gain the focus around my diet that I need to put back into place but always but off until tomorrow&#8230; </p>
<p>Thanks for sharing and please keep us updated with how you get on!</p>
<p>Regards,</p>
<p>Karl</p>
]]></content:encoded>
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		<title>By: Karl Foxley</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-8772</link>
		<dc:creator>Karl Foxley</dc:creator>
		<pubDate>Fri, 10 Apr 2009 14:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-8772</guid>
		<description>Hey Micah,&lt;br&gt;&lt;br&gt;I love the ideology of following a restricted diet... I certainly agree that it encourages to think about and plan every meal ahead of time instead of those last minute thrown together meals that a lot of families choose to sit down to. &lt;br&gt;&lt;br&gt;I followed a very strict diet in my late teens - early twenties when I competed in MMA. When I couldn&#039;t fit MMA into my life any more due to other commitments I let my diet slip and my health slipped as well. Reading your post has helped me gain the focus around my diet that I need to put back into place but always but off until tomorrow... &lt;br&gt;&lt;br&gt;Thanks for sharing and please keep us updated with how you get on!&lt;br&gt;&lt;br&gt;Regards,&lt;br&gt;&lt;br&gt;Karl</description>
		<content:encoded><![CDATA[<p>Hey Micah,</p>
<p>I love the ideology of following a restricted diet&#8230; I certainly agree that it encourages to think about and plan every meal ahead of time instead of those last minute thrown together meals that a lot of families choose to sit down to. </p>
<p>I followed a very strict diet in my late teens &#8211; early twenties when I competed in MMA. When I couldn&#39;t fit MMA into my life any more due to other commitments I let my diet slip and my health slipped as well. Reading your post has helped me gain the focus around my diet that I need to put back into place but always but off until tomorrow&#8230; </p>
<p>Thanks for sharing and please keep us updated with how you get on!</p>
<p>Regards,</p>
<p>Karl</p>
]]></content:encoded>
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	<item>
		<title>By: Tom Chikoore</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-7571</link>
		<dc:creator>Tom Chikoore</dc:creator>
		<pubDate>Fri, 10 Apr 2009 13:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-7571</guid>
		<description>Way to go Micah. Yesterday, I witnessesed, first hand, your going through the process of really thinking about what you were going to eat for lunch. You were thoughtful, deliberate and at one point even had a small debate with yourself. I was impressed. I think you are off to a good start. Keep it up.</description>
		<content:encoded><![CDATA[<p>Way to go Micah. Yesterday, I witnessesed, first hand, your going through the process of really thinking about what you were going to eat for lunch. You were thoughtful, deliberate and at one point even had a small debate with yourself. I was impressed. I think you are off to a good start. Keep it up.</p>
]]></content:encoded>
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	<item>
		<title>By: Tom Chikoore</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-8771</link>
		<dc:creator>Tom Chikoore</dc:creator>
		<pubDate>Fri, 10 Apr 2009 13:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-8771</guid>
		<description>Way to go Micah. Yesterday, I witnessesed, first hand, your going through the process of really thinking about what you were going to eat for lunch. You were thoughtful, deliberate and at one point even had a small debate with yourself. I was impressed. I think you are off to a good start. Keep it up.</description>
		<content:encoded><![CDATA[<p>Way to go Micah. Yesterday, I witnessesed, first hand, your going through the process of really thinking about what you were going to eat for lunch. You were thoughtful, deliberate and at one point even had a small debate with yourself. I was impressed. I think you are off to a good start. Keep it up.</p>
]]></content:encoded>
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		<title>By: micah</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-8770</link>
		<dc:creator>micah</dc:creator>
		<pubDate>Fri, 10 Apr 2009 03:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-8770</guid>
		<description>Thanks Kath, but this isnt a Jewish thing, really. Its about learning how to inject structure and order into a disorganized free will driven life.&lt;br&gt;&lt;br&gt;It just was an easy selection of something to do given I am Jewish. But it could have been a million other things...</description>
		<content:encoded><![CDATA[<p>Thanks Kath, but this isnt a Jewish thing, really. Its about learning how to inject structure and order into a disorganized free will driven life.</p>
<p>It just was an easy selection of something to do given I am Jewish. But it could have been a million other things&#8230;</p>
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		<title>By: micah</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-7570</link>
		<dc:creator>micah</dc:creator>
		<pubDate>Fri, 10 Apr 2009 03:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-7570</guid>
		<description>Thanks Kath, but this isnt a Jewish thing, really. Its about learning how to inject structure and order into a disorganized free will driven life.&lt;br&gt;&lt;br&gt;It just was an easy selection of something to do given I am Jewish. But it could have been a million other things...</description>
		<content:encoded><![CDATA[<p>Thanks Kath, but this isnt a Jewish thing, really. Its about learning how to inject structure and order into a disorganized free will driven life.</p>
<p>It just was an easy selection of something to do given I am Jewish. But it could have been a million other things&#8230;</p>
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		<title>By: Kath</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-7569</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Fri, 10 Apr 2009 03:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-7569</guid>
		<description>Mazal Tov, Micah!  That is awesome!&lt;br&gt;&lt;br&gt;When I first started observing Judaism, I  kept kosher for 3 years. Difficult? Yeah. Worth it. Definitely. It wasn&#039;t easy seeing as I was married (at the time) to someone who not only was not Jewish, but was not crazy about his wife being Jewish and living as a Jew.&lt;br&gt;&lt;br&gt;At the time I had my own business and it was very hard explaining to clients how they could call from sundown Friday to sundown Saturday....but their call would go straight to voicemail since my ringer was turned off. Shabbat kept holy is a blessing in and of itself...sorta a duh, statement, but there ya go.&lt;br&gt;&lt;br&gt;Best of luck to you as you pursue this path. Altho I no longer keep Kosher...and don&#039;t observe Shabbat as well as I used to...I will never regret the time I was observant.&lt;br&gt;&lt;br&gt;Chag Sameach :-)</description>
		<content:encoded><![CDATA[<p>Mazal Tov, Micah!  That is awesome!</p>
<p>When I first started observing Judaism, I  kept kosher for 3 years. Difficult? Yeah. Worth it. Definitely. It wasn&#39;t easy seeing as I was married (at the time) to someone who not only was not Jewish, but was not crazy about his wife being Jewish and living as a Jew.</p>
<p>At the time I had my own business and it was very hard explaining to clients how they could call from sundown Friday to sundown Saturday&#8230;.but their call would go straight to voicemail since my ringer was turned off. Shabbat kept holy is a blessing in and of itself&#8230;sorta a duh, statement, but there ya go.</p>
<p>Best of luck to you as you pursue this path. Altho I no longer keep Kosher&#8230;and don&#39;t observe Shabbat as well as I used to&#8230;I will never regret the time I was observant.</p>
<p>Chag Sameach :-)</p>
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		<title>By: Kath</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-8769</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Fri, 10 Apr 2009 03:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-8769</guid>
		<description>Mazal Tov, Micah!  That is awesome!&lt;br&gt;&lt;br&gt;When I first started observing Judaism, I  kept kosher for 3 years. Difficult? Yeah. Worth it. Definitely. It wasn&#039;t easy seeing as I was married (at the time) to someone who not only was not Jewish, but was not crazy about his wife being Jewish and living as a Jew.&lt;br&gt;&lt;br&gt;At the time I had my own business and it was very hard explaining to clients how they could call from sundown Friday to sundown Saturday....but their call would go straight to voicemail since my ringer was turned off. Shabbat kept holy is a blessing in and of itself...sorta a duh, statement, but there ya go.&lt;br&gt;&lt;br&gt;Best of luck to you as you pursue this path. Altho I no longer keep Kosher...and don&#039;t observe Shabbat as well as I used to...I will never regret the time I was observant.&lt;br&gt;&lt;br&gt;Chag Sameach :-)</description>
		<content:encoded><![CDATA[<p>Mazal Tov, Micah!  That is awesome!</p>
<p>When I first started observing Judaism, I  kept kosher for 3 years. Difficult? Yeah. Worth it. Definitely. It wasn&#39;t easy seeing as I was married (at the time) to someone who not only was not Jewish, but was not crazy about his wife being Jewish and living as a Jew.</p>
<p>At the time I had my own business and it was very hard explaining to clients how they could call from sundown Friday to sundown Saturday&#8230;.but their call would go straight to voicemail since my ringer was turned off. Shabbat kept holy is a blessing in and of itself&#8230;sorta a duh, statement, but there ya go.</p>
<p>Best of luck to you as you pursue this path. Altho I no longer keep Kosher&#8230;and don&#39;t observe Shabbat as well as I used to&#8230;I will never regret the time I was observant.</p>
<p>Chag Sameach :-)</p>
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		<title>By: jc</title>
		<link>http://learntoduck.com/micah/cheeseburger/comment-page-1/#comment-7568</link>
		<dc:creator>jc</dc:creator>
		<pubDate>Fri, 10 Apr 2009 02:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://learntoduck.com/?p=695#comment-7568</guid>
		<description>way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way  too long of a blog post</description>
		<content:encoded><![CDATA[<p>way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way  too long of a blog post</p>
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