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299: At Least Im Under 300 For Three Weeks…

June 28, 2007 by 11 Comments

So, I gained 0.6 lbs last week.

Probably why it has taken me a couple of days to post this. Not sure why the gain, other than I didnt really exercise, and I ate like crap. Very up and down. But it taught me something, I get burned out quickly when I am on the weight loss war path for too long.

Here are my stats so far:

Total Weight Loss

And the chart that is beginning to flatten out a bit…

Weight Loss Chart

So this next four weeks I am going to try something different. Week 1, I am going to do the Sacred Heart diet. It was prescribed by a doctor, so it cant be all bad, right? Anyway, the idea is to do that diet for a week, then track all my food intake in weight watchers for two weeks, then try to diet myself without recording anything. Then rinse and repeat. We will see how it works.

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  • Yong

    Good luck with your weight loss goal. What tool are you using for your weight loss chart? Looks cool.

  • http://no Yong

    Good luck with your weight loss goal. What tool are you using for your weight loss chart? Looks cool.

  • http://learntoduck.com/ micah

    I am using weightwatchers.com. They have some great tools. Thanks for the wish of good luck!

  • http://learntoduck.com micah

    I am using weightwatchers.com. They have some great tools. Thanks for the wish of good luck!

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  • http://www.askgeorgeyeo.com/howtoloseweight.htm George Yeo

    Hey any updates on your weight loss progress? Just keep going anyway…pls reply or post to let us know!

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    The idea is to do that diet for a week, then track all my food intake in weight watchers for two weeks, then try to diet myself without recording anything.

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    Anyway, the idea is to do that diet for a week, then track all my food intake in weight watchers for two weeks to see.